Live weekdays 6–7am EST and CEST. Replays included. Enroll now.

Start Your Mornings With Power

The Self Mastery Quest: R.I.S.E. Program. Rituals for Internal Self-Empowerment

Regulate: breathwork, grounding, nervous system mastery

Integrate: journaling, identity scripting, inner alignment

Stimulate: full-body activation with movement and challenge

Elevate: meditation, prayer, visualization, and presence

What You Will Experience Each Morning

In 60 minutes you will:

Regulate your nervous system
Align your mind with intention
Activate your body through movement
Elevate your spirit through breath, prayer, and reflection

Start every day with power, purpose, and presence.

Who This Is For:

Entrepreneurs and leaders who want a proven morning operating system

High performers who want consistent follow-through

Builders who value faith, discipline, and aligned action

Anyone ready to replace decision fatigue with a guided ritual

Your Guide, JJ Villar

@therealjjvillar

World champion performer turned execution coach.

JJ built The Villar Method to help high performers rewire identity, crush procrastination, and follow through.

Inside R.I.S.E., he leads you live each weekday to install a daily system you can trust.

Frequently Asked Questions

What if I miss a session?

Replays are posted in the portal within 24 hours.

Which time zone should I join?

There are two live blocks: EST and CEST. Join one or watch replays.

Do I need to be religious?

Faith practices are optional. We welcome all backgrounds.

What equipment do I need?

Zoom, a notebook, and floor space for movement.

When does it start?

Next intake date is very soon. You get immediate onboarding on purchase.

How long do I keep access?

Access to replays for the duration of your cohort plus if you stay on with our other programs.

What is J.A.R.V.I.S.?

Your AI execution companion inside the program that reinforces your daily plan.